Training Programs Fitness NASM Certified Sports Nutrition Coach (CSNC) (Exam Included)
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NASM Certified Sports Nutrition Coach (CSNC) (Exam Included)

Develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes. Learn the latest sports nutrition principles to support healthy performance.

Certified-Sports-Nutrition-Coach
$895.00 (USD)

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Overview

Objective

Outline

  1. NASM Certified Sports Nutrition Coach (CSNC)
    1. Performance Nutrition Profession
      1. Introduction to Performance Nutrition
      2. Scope of Practice
      3. Evidence-Informed Practice
      4. Understanding the Spectrum of Athletes and Performance
    2. Metabolism and Energetics
      1. Essentials of Metabolism
      2. Energetics of Performance
    3. Nutrients and Hydration
      1. Protein
      2. Carbohydrates
      3. Fat
      4. Micronutrients
      5. Hydration
    4. Performance Nutrition Strategies
      1. Periodization and Nutrient Timing
      2. Body Composition
      3. Recovery
      4. Supporting the Ill/Injured Athlete
      5. Supplementation
    5. Putting Science into Practice
      1. Performance Nutrition Assessment and Evaluation
      2. Fueling for the Work Required
      3. Coaching Process/Approach
      4. Programming

Requirements

Prerequisites

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Instructor

FAQs

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Santa Monica College

1900 Pico Blvd.
Continuing and Community Education
Santa Monica, CA 90405 US
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